Episode 20

Lessons in time management from a marathon runner

Published on: 8th February, 2021

He runs marathons; spends hours training. And has a full-time job in teaching.

Kevin Seaward is hoping to be with Team Ireland in Japan this summer. He is an Olympian from Rio and finished 4th in the Commonwealth Games in 2018.

But aside from the miles training on the road, he's also part of the leadership team at Beauchamp College, a large school in Leicestershire. And he loves having two jobs.

I'm raising money for Maggie's Cancer Centres - which provide emotional and practical support for cancer patients and have been amazing to my family. If you can spare £2-3 please make a donation to


thanks! Mark

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About the Podcast

Destination Tokyo
Olympic and Paralympic stories in the run up to the Tokyo Games.
I’ve covered 5 Olympic and 5 Paralympic Games at home and abroad. Tokyo 2020 was to have been numbers 6. So how are the athletes preparing during Covid times. And what are they learning in the run up to the Games. The Podcast lasts around 10 mins and comes out daily, Monday to Friday. I’m also using it to raise money for Maggie’s Cancer Centres to thank them for the help they’ve given my wife and family during her bowel cancer journey.
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About your host

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Mark Shardlow

Hi - I'm Mark, a Sports Journalist specialising in Olympic and Paralympic Sports. I also help others podcast.